You are an ambitious woman who has put off trying to conceive to focus on your education and your career. Like everything else in your life, you have planned and executed. So why should preparing to become pregnant be any different? Answer: it shouldn’t. And stopping birth control pills is not a plan.
As a successful woman, you have been focusing on you for the past few decades. You’ve achieved amazing things and it’s time for the next milestone: motherhood!
Now that you would like to start a family of your own, it is hard to know where to turn for advice on how to prepare.
The process of trying to conceive might seem overwhelming based on the stories your have heard from friends and coworkers. You may have tried talking to your OB- which most women do- and walked away with little guidance. Or you might already be trying to conceive and feeling like you could do more to support your efforts. Here’s where your type-A itch to do more comes in.
How can you speed up the process and support your body in this process of “we’re trying?!”
Spoiler alert: Speed is not the goal. A healthy baby and pregnancy is. We’ll get you there.
As I set out to become pregnant for the first time, I was struck by the lack of great resources for women that are trying to conceive for the first time. I wanted a manual to tell me what I should do to get my body in the best health possible before I became pregnant. When I realized that this manual didn’t exist, I developed a formula for women to follow to not only learn how and what to eat, but also how to learn about their hormones and support their bodies through strategic supplementation.
I am the proud mother of two children who conceived easily and went on to have amazing birth experiences. I’ve been working as a physician for almost a decade with women of all ages to help balance their hormones and believe in their bodies. My years of practice have taught me that although no two women are exactly alike when it comes to balancing hormones and conceiving, there is a basic formula that lays the foundation for success.
Did you know that the eggs that will be fertilized begin developing in your ovaries about three months before conception occurs?
The three month window before you conceive is your opportunity to set yourself up for optimal fertility.
Each module in the Fertility Formula is a lesson that will build the foundation for fertility.
Take the next 12 weeks of your life to learn and prepare. That’s it.
Your baby is worth it.
As I have worked with women in your shoes over the past decade, I am constantly reminded how little emphasis our current healthcare system puts on empowering and educating women to learn about their bodies and reproductive health.
If you are like me and believe that there is more to planning a family than stopping the pill, you’re in the right place.
Our Loyal Ladies….
Working 1:1 with me to cover the topics included in The Fertility Formula would cost over $3000. This program includes hours of instruction plus bi-weekly coaching calls.
By following The Fertility Formula, not only do you have my support, but you have the flexibility to learn at your own pace. This program is designed to be simple and convenient.
Join the Fertility Formula and SAVE over 50% off the cost of 1:1 visits.
Frequently Asked Questions
We recommend taking at least 12 weeks of following our formula before you intentionally try to conceive. The entire program is self-study, so if you need a fast-paced option, you can move head through the modules at your convenience and implement the changes as you feel ready.
No matter what your previous medical history may be (PCOS, endometriosis, fibroids, irregular cycles) we are confident that the information we provide also applies to any of these conditions. Our supplement suggestions also detail out the specifics for the aforementioned conditions. We’ve got you covered.
Since we like to think of The Fertility Formula as the foundational work for easy conception and pregnancy, the foundation applies no matter where you've been on your TTC journey so far. Especially if you jumped right into using clomid or IVF without taking a 12 week time- out to prep your body for success, our method will provide the building blocks for the next go-round, whatever that might look like.
I have a love-hate relationship with Dr. Google. While he probably brought you to my page, (thanks, Doc!), he’s also probably lead you astray a time or two. Here’s how I like to think of this: would I try to fix my burst pipe based on a YouTube video I found and blog post I read? No, I’d call a plumber, mkay. We’re the experts, don’t try and do this alone.
Nope. That’s not our jam. We like to give you the research behind things you may have heard about what works when TTC. You get to decide what works for you based on feeling informed and empowered.